Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...

Looking for models experienced with any or all of the following - Ski machine, Sled push, Medicine ball, Rowing machine, Weighted lunge, Clean and jerk. Well-defined body/muscle physique. CrossFit ...