Weighted Ball Pitching Workout
softballpitchingtools.com
Weighted Ball Pitching Workout
Weighted balls can have a great impact on pitchers' velocity. Research is provided that supports the most effective and safest weighted ball techniques.
2017年1月26日
短视频
Using a split grip with my @jawbats Weighted Trainer helps me feel the barrel move through the zone with control and direction. By separating my hands, I’m able to isolate my top and bottom hand, which builds better barrel awareness and connection. The weighted trainer adds resistance, forcing me to stay strong through my path and feel where my barrel is at all times. Working all 4 quadrants of the zone helps me make consistent moves no matter where the pitch is. Every rep builds adjustability a
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Using a split grip with my @jawbats Weighted Trainer helps me feel the barrel
Destiny Washington
I'm not allowed weighted exercise balls in case I throw them through the window | Sweet Anita
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