Star Drill 1 - Agility Training Exercise
0:14
YouTubeJeff Dube
Star Drill 1 - Agility Training Exercise
The Star drill is a customizable drill meant to have a focus on stopping and starting. The center of mass (belly button area) should drop each time the athlete stops. Knee punches to next cone will be a focus for the acceleration needed to complete the drill. Athletes need to lean to the direction they want to do to insure the most effective ...
已浏览 1270 次2019年8月6日
Agility Drills You Can Do At Home
30 Minute At Home Agility Workout | Train Like an Athlete | NateBowerFitness
33:51
30 Minute At Home Agility Workout | Train Like an Athlete | NateBowerFitness
YouTubeNateBowerFitness
已浏览 14.2万 次2020年6月21日
NO EQUIPMENT AGILITY FOUNDATION EXERCISES FOR DOGS AND PUPPIES | Start here before starting agility
13:45
NO EQUIPMENT AGILITY FOUNDATION EXERCISES FOR DOGS AND PUPPIES | Start here before starting agility
YouTubeExplore With Paws
已浏览 6.4万 次2020年5月14日
25 Agility Ladder Drill for Elite Performance
5:57
25 Agility Ladder Drill for Elite Performance
YouTubeXceleration Fitness
已浏览 241.4万 次2016年2月11日
短视频
Transforming Strength: Train for Real-Life Movements
1:11
已浏览 3682 次
Transforming Strength: Train for Real-Life Movements
elastaboy
Choosing the best agility handling techniques for your team
0:32
已浏览 2274 次
Choosing the best agility handling techniques for your team
OneMind Dogs
热门视频
Agility Unleashed: Master the Mirror Drill with Reactive Sprint
0:05
Agility Unleashed: Master the Mirror Drill with Reactive Sprint
YouTubePrepare For Performance
已浏览 1.1万 次2023年9月24日
5 tips for dog agility beginners!
0:31
5 tips for dog agility beginners!
YouTubeOneMind Dogs
已浏览 6078 次7 个月之前
8 Agility Ladder Exercises
0:48
8 Agility Ladder Exercises
YouTubeTennis Fitness Training
已浏览 350 次2024年9月21日
Speed Training: Agility Ladder Workouts
10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do Anywhere
7:12
10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do Anywhere
YouTube7mlc
已浏览 797.4万 次2019年10月23日
Tennis Footwork - 5 Drills To Improve Your Footwork and Movement
6:52
Tennis Footwork - 5 Drills To Improve Your Footwork and Movement
YouTubeTop Tennis Training - Pro
已浏览 23万 次2019年7月10日
10 Explosive Speed Exercises | Bodyweight Exercises To Increase Your Speed & Explosiveness
11:36
10 Explosive Speed Exercises | Bodyweight Exercises To Increase Your Speed & Explosiveness
YouTube7mlc
已浏览 44.5万 次2022年4月11日
Agility Unleashed: Master the Mirror Drill with Reactive Sprint
0:05
Agility Unleashed: Master the Mirror Drill with Reactive Sprint
已浏览 1.1万 次2023年9月24日
YouTubePrepare For Performance
5 tips for dog agility beginners!
0:31
5 tips for dog agility beginners!
已浏览 6078 次7 个月之前
YouTubeOneMind Dogs
8 Agility Ladder Exercises
0:48
8 Agility Ladder Exercises
已浏览 350 次2024年9月21日
YouTubeTennis Fitness Training
Choosing the best agility handling techniques for your team
0:32
Choosing the best agility handling techniques for your team
已浏览 2274 次8 个月之前
YouTubeOneMind Dogs
Transforming Strength: Train for Real-Life Movements
1:11
Transforming Strength: Train for Real-Life Movements
已浏览 3682 次1 周前
TikTokelastaboy
These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
0:53
These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
已浏览 8861 次2023年4月14日
YouTubePierre's Elite Performance
Beginner Ankle Tapping Techniques for Gym Workouts
0:27
Beginner Ankle Tapping Techniques for Gym Workouts
已浏览 3.7万 次2 周前
TikTokjine_914
0:08
MST110CR: Real Flexibility in Heavy Machinery
已浏览 21.6万 次2 周前
TikTokmorooka19
1:19
Young Girl Triumphs in Super Warrior Competition
已浏览 100万 次2 周前
TikTokgjwl168
0:50
Corgi on the agility course!
已浏览 202.8万 次10 个月之前
YouTubeWestminster Kennel Club Dog Show
1:02
SpongeBob's Incredible Running Skills
已浏览 380万 次2 周前
TikTokcxskujddvw5
0:17
Speed Showcase in College Football
已浏览 330万 次2 周前
TikTokespn
0:19
Aaron Rodgers Shows Speed in NFL
已浏览 81万 次2 周前
TikToknfl
0:09
Kobe Faking Camera with 68% Accuracy
已浏览 130万 次2 周前
TikTokrobbie_ib
0:43
Olise Skills Showcase: Unmatched Talent on the Field
已浏览 84万 次1 周前
TikTokfutprimeedits0
0:13
Connor McDavid Scores with Unreal Speed
已浏览 57.8万 次2 周前
TikTokbr_openice
Big Dog Agility Videos | Great Dane & Chihuahua | AKC Agility
已浏览 1130万 次2024年3月15日
TikTokamericankennelclub
0:05
Mastering Agito Skills in Jujutsu Tech
已浏览 56.3万 次2 周前
TikToktpusl5
0:36
National Geographic Animals on Instagram: "While a cheetah can s…
已浏览 23.6万 次1 周前
Instagramnatgeoanimals
观看更多视频
静态缩略图占位符

短视频

0:14
Star Drill 1 - Agility Training Exercise
已浏览 1270 次2019年8月6日
YouTubeJeff Dube
0:05
Agility Unleashed: Master the Mirror Drill with Reactive S…
已浏览 1.1万 次2023年9月24日
YouTubePrepare For Performance
0:31
5 tips for dog agility beginners!
已浏览 6078 次7 个月之前
YouTubeOneMind Dogs
0:48
8 Agility Ladder Exercises
已浏览 350 次2024年9月21日
YouTubeTennis Fitness Training
1:11
Transforming Strength: Train for Real-Life Movements
已浏览 3682 次1 周前
TikTokelastaboy
0:32
Choosing the best agility handling techniques for yo…
已浏览 2274 次8 个月之前
YouTubeOneMind Dogs
0:53
These Speed & Agility Ladder Drills WORK! 💰 #speedtraining
已浏览 8861 次2023年4月14日
YouTubePierre's Elite Performance
0:27
Beginner Ankle Tapping Techniques for Gym Worko…
已浏览 3.7万 次2 周前
TikTokjine_914
0:08
MST110CR: Real Flexibility in Heavy Machinery
已浏览 21.6万 次2 周前
TikTokmorooka19
1:19
Young Girl Triumphs in Super Warrior Competition
已浏览 100万 次2 周前
TikTokgjwl168
0:50
Corgi on the agility course!
已浏览 202.8万 次10 个月之前
YouTubeWestminster Kennel Club Dog Show
1:02
SpongeBob's Incredible Running Skills
已浏览 380万 次2 周前
TikTokcxskujddvw5
0:17
Speed Showcase in College Football
已浏览 330万 次2 周前
TikTokespn
0:19
Aaron Rodgers Shows Speed in NFL
已浏览 81万 次2 周前
TikToknfl
0:09
Kobe Faking Camera with 68% Accuracy
已浏览 130万 次2 周前
TikTokrobbie_ib
0:43
Olise Skills Showcase: Unmatched Talent on the Fi…
已浏览 84万 次1 周前
TikTokfutprimeedits0
0:13
Connor McDavid Scores with Unreal Speed
已浏览 57.8万 次2 周前
TikTokbr_openice
Big Dog Agility Videos | Great Dane & Chihuahua | …
已浏览 1130万 次2024年3月15日
TikTokamericankennelclub
0:05
Mastering Agito Skills in Jujutsu Tech
已浏览 56.3万 次2 周前
TikToktpusl5
0:36
National Geographic Animals on Instagram: "While a che…
已浏览 23.6万 次1 周前
Instagramnatgeoanimals
静态缩略图占位符